Reformer for back pain
Updated: Dec 20, 2022
Please everyone have a little read of this extremely interesting post regarding the Pilates Reformer.
I am now offering 121 sessions for this Pilates class and you will really feel the benefit in so many ways.
Just get in touch if you want to give it a try but remember these things are not quick fixes and you have to make the investment in yourself mentally and physically. But, you will feel completely changed after a course of the reformer and will not look back.