Gong & Sound Bath

From 18 British pounds

Silks Way|Black Notley

Service Description

Immerse yourself in sound vibrations. Gong and sound baths are a form of sound healing meditation to promote a state of deep relaxation. It has been described as a sonic massage as your body and mind respond to the sounds and vibrations; encouraging restoration of body, mind and soul. A guided meditation will begin your sonic meditative journey, welcoming your mind, body and spirit to ‘bathe’ in the healing vibrations of the beautiful harmonic frequencies created by Gongs, Crystal Bowls, Frame Drums and other therapeutical sound instruments. Shunyata will conclude your Gong and Sound Bath. A quiet moment of profound contrasting silence after the sound – the ‘sacred space’ in Sanskrit. Join us in a deeply relaxing, stress relieving Gong and Sound Bath - feel yourself returning back to you. 💗 (Non-Refundable or transferable. 10% discount for Bones Monthly Membership holders)

Upcoming Sessions

Cancellation Policy

By participating in Bones Pilates fitness classes, you acknowledge and agree that physical exercise carries inherent risks. You voluntarily assume all responsibility for any injury, loss, or damage that may occur during or as a result of your participation. Bones Pilates, its instructors, and affiliates shall not be held liable for any claims, injuries, or expenses arising from your involvement in the classes. It is your responsibility to consult with a medical professional before beginning any exercise program. By attending, you confirm that you are in good health and participate at your own risk.

Contact Details

Silks Way, Braintree, UK
Black Notley, UK