Dance Fit

💃 Dance yourself Fit 💃

45 min

£8

Silks Way

Service Description

Dance Fit is a high-energy fitness class that combines fun dance moves with cardio exercises. Set to upbeat music, it’s designed to improve cardiovascular endurance, coordination, and strength while burning calories. Perfect for all fitness levels, Dance Fit offers a full-body workout in a lively, supportive environment, making exercise enjoyable and effective.

Upcoming Sessions

Cancellation Policy

By participating in Bones Pilates fitness classes, you acknowledge and agree that physical exercise carries inherent risks. You voluntarily assume all responsibility for any injury, loss, or damage that may occur during or as a result of your participation. Bones Pilates, its instructors, and affiliates shall not be held liable for any claims, injuries, or expenses arising from your involvement in the classes. It is your responsibility to consult with a medical professional before beginning any exercise program. By attending, you confirm that you are in good health and participate at your own risk.

Contact Details

Silks Way, Braintree, UK
07590442954
claudine@bonespilates.com