Claudine BoneFeb 6, 20234 minNot feeling hungry in the mornings?A great article from Strong Women We’re always told that breakfast is the most important meal of the day, but what if you’re just not...
Claudine BoneJan 30, 20235 minBeginners guide to MeditationIf you think meditation is something only Buddhist monks (or people with lives a lot less crazed than yours) can do, think again. Not...
Claudine BoneJan 12, 20235 minHarry Styles…There's two kinds of people: people who don't really understand Pilates, and those who do it, rave about it, and have impressively...
Claudine BoneJan 11, 20232 minBoxercise… you should be going to Boxercise 🥊Boxercise is a fun class which replicates boxing movements in the form of a fitness class and means you don’t have the risk of getting a...