WELCOME TO BONES PILATES & MOVEMENT
Silks Way, Braintree, Essex.

FIRST CLASS FREE

No Contract. No hidden small print.

Pay As You Go.

Helping better movement for everyone

Do you feel that you really should get moving a little more? Do you have aches and pains that are creeping up on you that you never had before?

Are you feeling fat and frumpy?

Are you frustrated at that Mum Tum that just does not seem to budge?

Do you feel that you are just generally unfit and want to do something about it but just do not know where to start?

Bones....... thats where!

We aim to help you regain your fitness and energy to enable you to spend more time doing the things that you love. Playing football with your children or grandchildren or just generally having the energy which makes you feel great.

We are here to help as many people as possible and there is something for everyone

We want to help you solve your problems with exercise and help you identify what exercise works for you.

We understand obstacles like time constraints which is why we have put classes on earlier in the evening and for a shorter duration so you feel you can work out and be home for tea.

We understand that working out and making that initial commitment to yourself to lose those extra pounds and get a fitter mind as well as body, can be daunting. We have experienced instructors who know how to make you feel valued and welcome.

Bones is about YOU.

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OUR STORY

Inspire Yourself

Everyone knows that fitness is good for you. But at Bones Pilates & Movement, we make it fun — and we’ll help you find a routine that works for your lifestyle and personal goals. Whether you’re new or a seasoned veteran, we’ve got what you need to stay healthy and feel great.

Previously Claudine at Greens we have now evolved to represent all of the fitness we can offer you including Reformer Pilates classes. The goal is to be a place where anyone can come and join in on the fitness fun. We want you to leave feeling better than ever. Showing up can be the hardest part. Let us take care of the rest.

There is a huge variety of classes to take part in... Zumba, Pilates, Pilates for Beginners, Yoga and Meditation, Boxercise, Supple Strength, Booty Blast, LBT and Abs. Most classes are 45 minutes in duration and some are a quick 25 minutes to enable you to find the time to get that workout in.

Located in Silks Way in Braintree, we are within the Legends building. There is lots of free parking in the public car park after 6PM and visitor parking spaces in the far corner of the car park are free for two hours. There is also parking directly outside the building.

Meet the Team

Here are our regular Bones Fitness Instructors. We are very lucky to have an exceptional list of cover teachers who are committed to working within the community. As a member you are always assured of fantastic classes should your regular teacher not be available.

Founder and Fitness Instructor at Bones

Claudine Bone

Claudine has been in the fitness industry for around 30 years. Committed to encouraging positivity within her varied class schedule, she likes to sprinkle a little bit of magic from Pilates to Zumba to Boxercise. Claudine strives to achieve the best for every single person that takes the time to visit the studio.

Claudine teaches Zumba, Pilates, Booty, Abs and Boxercise.

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Yoga and Meditation

Sharon Crowe

Sharon heads up our Yoga and Meditation classes on a Wednesday and Saturday. Sharon has a warm and wonderful way with her. The classes, which are built in layers are designed so one can attend and feel comfortable... even if you are a complete beginner. Everyone has to start somewhere.

Fitness Instructor

Tina Linda

Tina is an established and experienced Fitness Instructor and Bones are lucky to have her as part of our team. Tina primarily teaches Supple Strength with us but can be found covering any class that needs it. Her music in these classes is legendary as is her banter.