🙋‍♀️ new video from Emma 💜

Our lovely Emma has just dropped a quick video explaining why Dance Fit (6:00pm) and Jump Fit (7:00pm) every Wednesday are the mid-week boost you need!

🎶 Dance Fit (6:00pm):

Cardio that feels like a party—think mood-boosting music, coordination, confidence, and a sweaty glow without the pressure. Perfect for all levels.

🦘 Jump Fit (7:00pm):

Mini-trampoline magic—low-impact on joints, high calorie burn, great for lymphatic drainage, balance, and core strength. It’s grin-inducing fitness!

Tap to watch Emma’s video for all the benefits and a sneak peek of what to expect, then grab your spot for one—or do the double!

📅 Every Wednesday | 📍 Bones Pilates & Movement

👉 Book now