top of page

Struggling with sinuses?


I had a cold a couple of weeks ago.. literally lasted three days but left me with blocked sinuses which made Pilates pretty uncomfortable.

The lovely Sophie sent me this link and it helped unbelievably with clearing out the blockages!


Give it a try .. it's a YouTube link.


https://youtu.be/P3g2LtlLawc


33 views0 comments

Recent Posts

See All

Bones is delighted to sponsor Elaine Westall one of the ladies in the women's cricket team at Braintree Cricket Club. The men's team has been going since the 1800's but only last year, breaking new ba

bottom of page