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Pilates Workout

Express Abs

25 mins of core

30 min
£6
Silks Way

Service Description

strengthen your core and sculpt your abs in just 30 mins with our ABS EXPRESS class. This high energy workout is designed to target your entire mid section with a combination of dynamic and focussed exercises. Whether you are looking to tone your stomach, improve core strength and stability or enhance overall fitness, Abs Express delivers fast effective results.


Upcoming Sessions


Contact Details

  • Silks Way, Braintree, UK


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