Pilates for Beginners

A gentle introduction to Pilates

45 min

£8

Silks Way

Service Description

Join us for this class and learn the basic principles of Pilates in a small group class environment using techniques to build a strong body from which one can transition into more advanced stages, including a diversity of coordination and modifications to suit a range of difficulties.

Upcoming Sessions

Cancellation Policy

By participating in Bones Pilates fitness classes, you acknowledge and agree that physical exercise carries inherent risks. You voluntarily assume all responsibility for any injury, loss, or damage that may occur during or as a result of your participation. Bones Pilates, its instructors, and affiliates shall not be held liable for any claims, injuries, or expenses arising from your involvement in the classes. It is your responsibility to consult with a medical professional before beginning any exercise program. By attending, you confirm that you are in good health and participate at your own risk.

Contact Details

Silks Way, Braintree, UK