Pilates for Beginners

A gentle introduction to Pilates

45 minutes
£7
Silks Way

Service Description

Join us for this class and learn the basic principles of Pilates in a small group class environment using techniques to build a strong body from which one can transition into more advanced stages, including a diversity of coordination and modifications to suit a range of difficulties.

Upcoming Sessions

Contact Details

Silks Way, Braintree, UK
07590442954
claudine@bonespilates.com