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Pilates Workout

Pilates for Beginners

A gentle introduction to Pilates

  • 45 min
  • £7
  • Silks Way

Service Description

Join us for this class and learn the basic principles of Pilates in a small group class environment using techniques to build a strong body from which one can transition into more advanced stages, including a diversity of coordination and modifications to suit a range of difficulties.

Upcoming Sessions

Contact Details

  • Silks Way, Braintree, UK


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