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BONES PILATES & MOVEMENT

Claudine Bone
- Aug 8
- 0 min read

Timetable at a glance

Recent Posts

Unraveling the Wonders of Nerve Flossing: A Guide to Mobility and Pain Relief

Exploring the Benefits and Technique of the Rollover in Joseph Pilates’ 34-Move Mat Sequence

The Essential Foundation: Exploring the Significance of Joseph Pilates’ 34 Move Mat Sequence

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